Finding Clarity Audio Meditation

MP3 download.
Duration: 21.23 mins
Narrated by Ian Russell.
Music by Fiona Rea.

The average brain receives roughly 40 million units of information per second, and this information is automatically filtered down to roughly 40 units per second. We have seen a massive increase in the information load that modern people have to process, and this can cause feelings of overload and overwhelm!

This meditation aims to take you into a meditative space to help the brain find the important pieces of information that would normally be lost in our daily sensory overload!

This audio meditation includes the Grounding Meditation to begin with.

Please note, the download link will be emailed to you once purchase is completed.