Meditation: Inner Smile with Ian Russell feat. Fiona Rea

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Audio Meditation Inner Smile Cover Image

Meditation: Inner Smile with Ian Russell feat. Fiona Rea

Inner Smile Audio Meditation

MP3 download.
Duration: 21.03 mins
Narrated by Ian Russell.
Music by Fiona Rea.

Inner Smile is the first meditation in the Healing Dao system of Daoist meditations. The purpose of this meditation is to help you learn to take your attention inward and reconnect with your body. In our busy modern life, this relationship is often disrupted or neglected. This audio meditation includes the Grounding Meditation to begin with.

Please note, the download link will be emailed to you once purchase is completed.

**If you are looking for the course to learn this meditation, you can find it here.

AUD 20
Total due AUD 20

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